It’s been a little while, and in that time I have not been following my exercise plan, practising Mindfulness minimally and becoming obsessed with watching Sons of Anacrchy whilst making a good go of consuming my own bodyweight in popcorn. I also had a battle with conjunctivitis, or rather the littest small did. Today is day 9 and his eye is still swollen, he has been quite poorly with it but is thankfully on the mend now. I also managed to scrape the side of the car on the fence this morning pulling out of the drive.
I have, however, managed to stick to my lent commitment of giving up chocolate, sweets and takeaways for the duration. Only a few weeks left now! Anyway, after talking to a friend on a rare night out at the weekend, I have decided to pick up my fitness challenge from day 20 and resume my commitment to good health. I have done as a bonus 50 squats and 50 crunches that I didn’t even need to do today.
Not going to punish myself or feel bad for taking some time out, back on it onwards and upwards 🙂