Can anyone else identify with me here; my diet is currently pretty poor (not overall,more the fact I tend to binge on ridiculous crap in the evening) resulting in me being overweight. However on the flip side, I now work out at least every other day and run 10k per week over 2 evenings so I am probably physically fitter and stronger than I have ever been.
I feel good, my mental health is good but no difference on the scales or with the way my clothes fit! This is why I currently identify with, and like the term “fit fatty”. Yes, my body shape is… Bluntly speaking..fat. But I am a lot fitter and stronger than many ladies I know who have a more slender figure, so I feel more confident about my size knowing that, my love of pizza and carbs aside, I am actually pretty healthy otherwise.
I am not naive, I know I need to make more of a conscious effort to say NO to popcorn, massive portions of noodles and take away food especially if I want to see a difference on the scales. And the surgery I require is most likely a direct effect of having a poor diet over the years. Hands up, I need to take more responsibility especially as a mother.
But that doesn’t change that I feel confident, am learning to say ” f**k it” to any negative feelings on my part about my shape and I know that I am myself and not the sum of what others think of me. Also, I can run. 🙂